You are not alone


Depression can make it tough to enjoy life, especially when feelings of despair and hopelessness always persist.

Depression is a mental illness that is taken lightly by most. Depression is real. It is a silent killer. The hopelessness a depressed person feels is indescribable. Depression saps the ability to enjoy anything at all, and won’t allow you to see light at the end of the tunnel.  All the fame, money, and success in the world means nothing in the face of this affliction. No one is immune. Sometimes you just feel alone.

img_5162-1Take a minute today to hug those close to you, and let them know that they are not alone and that they are loved. If you feel alone, hug someone yourself, talk it out with a friend or family member and reach out for help. It sounds easier said than done but I promise you it starts getting better once you start speaking up. The light at the end of the tunnel is there, though it can be hard to see at times.

Practice compassion, spread love and positivity out into the world. You never know what other people are going through.




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